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Lyle's Beany Goulash - Take Stock Magazine

Beany Goulash

Lyle's Golden Syrup®
Serves: 4
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Preparation time: 20 minutes

Cooking time: 1 hour

Ingredients

  • 2 medium onions, chopped
  • 1 tbsp sunflower oil
  • 200g smoked bacon pieces, diced
  • 500g carton passata or sieved tomatoes
  • 150ml chicken stock
  • 420g can red kidney beans, rinsed & drained
  • 420g can cannellini beans, rinsed & drained
  • 1 red pepper, seeded & chopped
  • 2 tbsp Lyle's Treacle
  • 1 tbsp Lyle's Golden Syrup
  • 1 tsp smoked mild or hot paprika
  • 1 tbsp wholegrain mustard

Method

  1. Heat the oven to 180°C
  2. In a flameproof casserole dish, cook the onions in the oil over a medium heat for 3-4 minutes then add the bacon and cook for a further 5 minutes
  3. Stir in the rest of the ingredients and bring to a simmer. Cover and place in the oven to cook for 1 hour
  4. Serve with garlic bread
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