Mr Muscle Campaign – July-August

Chorizo Sausages & Vegetable Bake

BPEX
Serves: 2-3
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Ingredients

  • Red pepper 1 quartered
  • Yellow pepper 1 sliced into 8
  • Green pepper 1 sliced into 8
  • Courgette 1 sliced at angle
  • Red onions 2 peeled and quartered
  • Garlic bulbs 2 top removed
  • Pork and chorizo sausages 400g
  • Chilli jam 2 tbsp
  • Smoked paprika pinch
  • Fresh rosemary large sprig

Method

  1. Preheat oven to 180˚C/gas mark 4
  2. Place peppers, courgette, onions and sausages into a large bowl, mix and coat with chilli jam, smoked paprika and seasoning
  3. Place the garlic bulbs cut side down on a deep baking tray and scatter the sausage and vegetable mixture around them. Add the rosemary, torn into 5 to 6 bits
  4. Bake for 20-25 minutes or until sausages are cooked
  5. Serve with creamy mash and steamed green vegetables
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