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Grilled Pumpkin & Black Bean Burger

Grilled Pumpkin & Black Bean Burger

Rob Badach at Callicoon Kitchen, New York
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Ingredients

  • 1 tbsp canola oil
  • 75g red onion, diced
  • 90g red pepper, diced
  • 3 garlic cloves, minced
  • 1 tsp ground cumin
  • 1 15oz can organic black beans, rinsed & dried
  • 1 tsp kosher salt
  • 2 chipotle peppers, minced
  • 45g fresh corn
  • 3 tbsp pumpkin
  • 90g vegan breadcrumbs
  • 65g pecan, chopped

Method

  1. Dice the onion and pepper with the garlic. Heat the oil over a medium heat and add the garlic mixture and corn and sauté for 3 minutes. Remove from heat and set aside
  2. Place the black beans in a deep bowl and mash about half; leaving the other half whole. Add the pumpkin, sautéed vegetable mixture, chipotle peppers, pecans, breadcrumbs and cumin and mix well
  3. Form into 4 large patties and refrigerate
  4. Heat grill on medium. Brush the patties with canola oil and grill for 3-5 minutes each side

  5. Remove and serve on your preferred vegan roll and top with avocado spread, fresh roasted tomato & caramelised onion, and serve with sweet potato fries
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