Schwartz September 2019

Lemon & Lime Dal

The Vegetarian Society
Serves: 6
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Ingredients

  • 3 tbsp groundnut oil
  • 1 large onion, finely chopped
  • 2 tsp cumin seeds
  • 1 tsp salt
  • 1 tbsp turmeric
  • 2 fresh chillies, sliced thinly (reserve a few slices for garnish)
  • 2 garlic cloves, chopped
  • 250g red split lentils
  • 1 ltr free-from vegetable stock
  • 1 tsp dried mint
  • 2 limes, zest and juice
  • 1 lemon, zest and juice
  • 2 tbsp olive oil
  • ½ tsp cumin seeds
  • 1 garlic clove, finely sliced
  • ¼ tsp cayenne pepper
  • 1 tbsp fresh coriander leaves

Method

  1. Heat the oil and add the onion and slowly fry for 10 minutes
  2. Add the cumin, salt, turmeric, chillies, garlic cloves and cook for 2 minutes. Add the lentils, stock and mint
  3. Bring to the boil and simmer for 30 minutes, add more stock if required. Stir occasionally
  4. Add the majority of the lime and lemon juice, but reserve some to garnish
  5. For the dressing: Heat the olive oil and add the cumin, garlic and cayenne pepper. Cook for 30 seconds only then remove from the heat
  6. To serve, place the dal in a serving dish and spoon swirls of the dressing over the top. Add the lemon and lime zest, the reserved chilli slices, a little fresh coriander and the remaining lime and lemon juice (to taste).
    Serve with rice, naan bread or chappati.
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